Is Christmas Celebration Already Exhausting You?
Is Christmas Celebration Already Exhausting You? Everyone says Christmas is supposed to be joyful. But what if, instead of excitement, you’re already feeling tired, overwhelmed, or emotionally drained ? If you’re counting down the days until it’s over rather than enjoying it, you’re not ungrateful, you’re human. Why Does Christmas Feel More Draining Than Joyful for Some People? Christmas comes with unspoken pressure : To be happy To show up everywhere To give, spend, attend, host, and smile For many people, the season becomes less about rest and more about performance . Emotional exhaustion often builds when expectations are higher than capacity. Are You Feeling the Pressure to Be “Okay” During the Holidays? One of the hardest parts of Christmas is the belief that: “Everyone else is happy, so I should be too.” This mindset silences real emotions, grief, loneliness, financial stress, relationship tension, or burnout. When feelings are suppressed, exhaust...